Health

For our recent webinar, we brought together three fitness professionals to talk all about sports hydration. Our lively expert panel welcomed Alex Hipwell (Nike Master Trainer), Adelle Tracey (professional 800m athlete), and Julia-Sarah Hennig (nutrition expert and fitness trainer at ...

This past summer, we had the privilege of hosting Hannah Pehlgrimm, an experienced herbalist and natural practitioner, for Health from the Inside Out: Intersection of Water & Hormones. As our first Facebook AMA, we explored various hormonal health problems, as ...

There is currently historic debate regarding the quality of tap water in the United States. “In general, the water quality in the U.S. is very good,” Stuart Batterman, a professor of environmental health sciences at the University of Michigan, recently ...

There are unbounded situations where our interaction with water inspires personal enrichment for the mind, body and soul. In our hyperconnected reality of 2018, this proves especially important. While hydration and cleansing are more common uses, water can also be ...

Being part of a bigger community allows for people with similar values to come together through cohesive and more localized actions. This micro-to-macro idea is an extension of the “Think globally, act locally” concept, urging individuals to consider the health ...

Over the last 20 years, sales of soda in the United States have plummeted by more than 25 percent, with per capita consumption falling to a 31-year low. Soda consumption, which rocketed from the 1960s through 1990s, is now experiencing ...